Tino Machoba
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5 posts, newest first.
#communication
#habits
#notes
#process
#reading
#recovery
#training
#work
#writing
2026
28 Jul
On leaving the plan behind
Writing
14 Jul
What two years of consistent training actually taught me
Exercise and Fitness
30 Jun
The question behind the question
Professional
12 Jun
Reading list, mid-2026
Writing
19 May
Why I deload, and how I decide when
Exercise and Fitness